Both dandelion and milk thistle tea are advised as herbs for the liver. Dandelion benefits are tremendous and have been used as a medicinal herb for centuries, even in the old Chinese days.
Milk thistle, also called Silybum Marianum (Silymarin), is a flowering plant local to the Mediterranean region and parts of North Africa. It has been used as an herbal therapy for various disorders involving liver and gallbladder complications for 2000 years. This plant has purple flowers and white veins; traditional Christian stories say these were produced by Virgin Mary’s milk dropped onto the leaves. Its herbal medicine is called milk thistle extract. This extract has immense quantities of Silymarin in a plant compound. Silymarin compound is known to have antioxidant, anti-inflammatory, and antiviral effects.
Dandelion (Taraxacum Officinale) has been a part of a healthy diet for decades. Dandelion is a commonly known weed of the daisy family, with a rosette of leaves and huge shining yellow flowers. All portions or parts of the plant can be used. Its roots are frequently dried and converted into tisanes, the yellow petals can be used in preparing wine, and the flowers and leaves are eaten as part of the salad, which is called tonic and diuretics. It has vitamins A and C, which have effective antioxidants. Priorly talk to your doctor about the usage of any herbal treatment. Here are facts of dandelion and milk thistle tea.
Dandelion Tea Benefits
Dandelion leaves are wholesome and have been used in traditional therapies to restore and detox the liver. Dandelion leaves are withered and not new to strong teas. It is prepared from boiling roots and other herbs no less than an hour. According to naturalnews.com, dandelion leaves have 15% protein and have high amounts of vitamins and minerals. One cup of dandelion leaves holds 112% of the daily value of vitamin A, 32% of vitamin C, 5355% of vitamin K. They also have calcium, potassium, iron, and magnesium.
Dandelion tea works as a diuretic, and the urine output increases after consuming it. Dandelion root is used as a liver tonic in folk medicine because it has the capacity to raise the flow of bile. Naturopathsassume that dandelion root tea might help detoxify the liver, aids with eye and skin issues, and reduce symptoms of liver disorders. A 2017 study recommends that polysaccharides in dandelion tea are helpful in liver functioning.
- Vitamin A in dandelion leaves aids in managing the immune and reproductive systems. It immensely helps us to see clearly.
- Vitamin C has a powerful antioxidant that helps in eliminating free radicals from our body.
- Calcium is needed for strong bones and teeth.
- Potassium assists in controlling the fluid levels in our bodies.
- Magnesium aids in the functioning of the nervous system and manages blood pressure. It is also useful for bone, protein, and DNA builds up in our body.
Milk Thistle Tea Benefits
Milk thistle is frequently suggested for its liver-protecting effects. It protects the liver from various health issues. It is commonly used as a supportive treatment by people who have liver ailments like alcohol-related liver disorder, non-alcoholic fatty liver disorder, hepatitis, and, surprisingly, liver cancer.
It also protects the liver against toxins like Amatoxin, which is generated by the death of the mushroom's cap and is dangerous if consumed.
A study has shown improvement in liver function in people with liver disorders who had consumed milk thistle tea and supplements, recommending it might aid in reducing liver inflammationand liver impairment. However, added research is required on how it works. Milk thistle may reduce the injury due to free radicals, which usually happen when your liver assimilates toxic materials. It also extends the life expectancy of a person with liver cirrhosis. However, the outcome of the research turned out to be mixed. Therefore, a lot more research is needed to determine how much doses and therapy are required for particular liver disorders. Anyway, an unhealthy way of life is proved to be unsuccessful in treating liver disorders even if you consume milk thistle.
The mayo clinic says that milk thistle tea benefited cirrhosis patients. In a five year investigation, milk thistle has balanced the liver functioning and reduced the number of deaths in cirrhotic sick individuals. Though these outcomes are hopeful, several studies weren’t planned perfectly. They had a few flaws.
Dandelion And Milk Thistle Tea Liver Cleanse Combo
Both dandelion and milk thistle tea have plenty of medicinal properties and are beneficial for the liver. When both the herbs are combined, the efficacy increases, and the results are incredible. If someone you know has been suffering from severe or chronic liver disease, including liver cancer, you should suggest this combination of dandelion and milk thistle tea.
However, researchers should conduct more studies to establish the results. Yet, there is evidence given by real people using them about their efficiency. Make dandelion milk thistle tea by brewing both dandelion root and milk thistle seeds or leaves into a tea and sip daily. The dosage may vary based on your condition. Also, check for side effects.
Milk thistle tea or supplement is safe for people suffering from liver disorders, cancer, and diabetes. It inhibits the effects of allergic medicines and blood thinners, so make sure to consult your doctor before having these medicines. Dandelion leaves have diuretic effects, so drink plenty of water before consuming its tea. Wait for an hour before taking medications so that dandelion leaves tea does not wipe off your medicine, which you have consumed.