What is the Relationship Between Detox and Fertility?
Did you know that drinking, smoking, adopting an unhealthy diet, taking other drugs, and having other poor health habits affect your developing baby? Research by Professor Sarah Robertson states that parenting begins way before conception because various life activities are stored in the egg and sperm and are turned into environmental signals that are transmitted to the embryo. That being said, taking good care of your well-being can boost your chances of having a healthy baby and even increase your fertility.
One effective way of improving your health is by drinking a colon cleansing tea. To help you learn more about how detoxing works and how it impacts your reproductive hormone, read the details below.
How Do Toxins Affect My Fertility?
Babies who are born with toxins can suffer from birth defects, learning difficulties, autism, allergies, ADHD, food intolerance, skin irritations like eczema, and celiac disease. This is because they can severely damage the physical and mental development of the fetus. At present, children can potentially have neurotoxins, endocrine disruptors, and more than 250 carcinogens. Worse, this can lead to a miscarriage.
How Can the Father’s Health Impact Baby’s Well-Being?
Toxins stored in the mother’s body are shared with the unborn child. On the other hand, the father can also impact the baby’s health if he has a damaged sperm due to toxins. Some regions in the DNA may be sensitive to environmental damage during spermatogenesis or sperm growth, and their effects can be passed on to the next generation as the embryo develops within a toxic environment. In addition, too unstable genomic imprinting of sperm cells or incomplete DNA development can be caused by hormone levels or poor nutrition in obese fathers.
How Does Detox Improve My Fertility?
Detoxing can maintain adequate levels of reproductive hormones due to enterohepatic circulation. This creates a clean and well-functioning digestive tract by letting the female hormones estrogen and progesterone and male hormone testosterone circulate from the reproductive organs to the liver, through the intestine, and back into circulation.
In other words, a detox enables your liver to transform fat-soluble toxins to their water-soluble form. This allows your body’s natural detoxification organs to get rid of these toxins in your sweat, urine, and bowel movements.
What Are the Foods That I Can Incorporate into My Diet to Detox?
To eliminate the toxins in your body and absorb nutrients more effectively, drink a colon detox tea or consume living foods that are rich in healthy microflora, such as organic yogurt cultures and other prebiotics and probiotics. Some prebiotic herbs you can add to your diet are aloe vera, chia seeds, psyllium husk, and slippery elm bark. Meanwhile, other female-hormone supporting foods that you can try are miso soup or paste, maca powder in smoothies, kelp (seaweed or in sushi), nettle and raspberry herbal teas, and good fats, such as olive oil, oily fish, avocado, and butter.
Your general health affects the state of your reproductive hormones and the baby before conception and especially during pregnancy, which is why achieving ultimate health before conceiving is crucial if you are a prospective parent. To ensure your little one’s well-being, make sure to adopt healthy living habits and consider detoxing.
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