The Elderberry Tea—Everything You Need to Know
Elderberry tea is a popular beverage derived from the flowers of the Elderberry plant family, which comes from the Sambucus genus. People drink this particular tea to help digestion, prevent bloating, boost the immune system, and protect the body against chronic diseases, among others.
The use of Elderberry tea in traditional medicine has been widely used for treating inflammatory reactions, such as hemorrhoids and sore-throat. However, in recent times, studies have also pointed to this beverage containing anti-cancer and anti-oxidative properties.
How Elderberry Tea is Prepared
Elderberry tea is derived from the flowers of the elderberry plant early in the blooming season. It’s important to harvest the flowers during this part of the season since they will turn to berries over time, which will defeat the point of its use.
Traditionally, the flowers are steeped along with other herbs and aromatics, such as ginger, peppercorns, rosemary, thyme, and sweeteners. However, commercial products such as the TeaTox Cold Season Tea are also available as ready-to-drink packets—granting you its numerous health benefits without the complicated preparatory processes.
There are many known benefits to drinking Elderberry tea, many of which are documented in scientific journals. Here are four areas where Elderberry tea may help you.
Great for Detoxification
Elderberry tea is best known for its laxative and diuretic properties, making it an excellent colon detox tea. As a laxative, it helps detoxify the body by alleviating the symptoms of constipation and hemorrhoids. As a diuretic, it helps the body get rid of toxins and excess salts and fats.
In the same vein, Elderberry tea helps reduce excessive flatulence, indigestion, and symptoms of acid reflux. Because of this, it’s a good idea to drink Elderberry tea before and after meals.
Helps Alleviate Pain and Inflammation
Aside from its detoxifying qualities, Elderberry is also famous for its anti-inflammatory properties, making it useful for people recovering from illness, injury, or surgery. The tea is also popular among people suffering from chronic pain conditions, such as back pain and arthritis.
Supercharges Weight Loss Efforts
If you’re looking into getting an herbal colon cleanse procedure for weight loss purposes, then you should look into Elderberry tea as well!
The B-family of vitamins present in the Elderberry flowers helps improve metabolic function, which aids in your fat-burning efforts. Coupled with exercise and a more balanced diet, drinking Elderberry tea every day may benefit you in your weight-loss journey.
Potential to Help Fight Cancer
In a study published by the Journal of Medicinal Food, extracts made from the American Elderberry, scientifically called the Sambucus Canadensis, have been shown to exhibit strong chemopreventive potential. According to the research, elderberry extracts have been shown to inhibit carcinogenesis, which is the process of creating cancer cells from normal cells.
The Bottom Line
The benefits of the Elderberry are widely documented both in traditional medicine and scientific literature. That being said, you should be careful about consuming it! This is because ingesting raw elderberry—including its fruits, flowers, and leaves—while raw can induce nausea and vomiting, among other side effects.
To avoid this, it’s best to stick with pre-prepared products—like our very own TeaTox Cold Season Tea—that have undergone adequate processing to get rid of the unwanted side effects while still retaining its helpful properties.
If you're looking for colon cleanse teas for constipation and weight loss, then TeaTox Life has got the solution for you! If you are not 100% satisfied with our products, we offer a 30-day money-back guarantee. Get in touch with us today to learn more!