Liver Detox Recipe And Benefits
Why liver Is Important?
The liver is the human body's largest organ. It weighs around 3 pounds in adults and is roughly the size of a football. You can consider liver detox recipe and benefits as the liver is vital to the body’s metabolic functions and the immune system. A person cannot survive without a functioning liver.
It is located in the right upper portion of the stomach, just below the diaphragm. A portion of the liver goes into the left upper abdomen as well. Some major function of the liver is breaking down of substance, Extract energy, making toxins less harmful to the body. Thus we can say that the liver is a pretty important part of the body and is essential for the daily functioning of the body.
Thus to take care of one of the most important parts of the body much dandy liver detox tea can be utilized for the proper cleansing of the liver and increasing its shell life or improving its function.
Recipe for making an herbal detox tea
Teatox Life will tell you a simple Liver detox tea recipe which you can make any time:
- Bring 6oz to 8oz of water to boil
- Add 1 heaping teaspoon of herbal tea blend to the water
- Steep tea for 3-10 minutes depending on flavor profile sought
- Use strainer to filter herbs
- Add lemon and honey
- Enjoy a lovely healthy brew
The above recipe is an easy and quick way to make a healthy liver functioning in your body. You can use dandy liver detox tea for the best results.
What to eat during the cleansing process
Recommended Breakfast: Consume as juice or eat as fruit. Watermelon, Papaya, Plums, Kiwi, Apples, Pears, Cherries, Grapefruit (exceptional benefit), figs
Recommended Lunch: Soup, salad or juice with the inclusion of following in your diet. Beets, Carrots, Broccoli, Kale, Avocado, Artichoke, Garlic, Spinach, Lettuce, Onions, light salad (without rich mayo) and cauliflower
Recommended Snacking: Sunflower seeds, pumpkin seeds, walnuts, figs, almonds, Brazil nuts.
What to avoid eating during the cleansing process
Avoid the following for best possible results:
- Coffee creamer
- Cow’s milk and soy products
- Alcoholic beverages (damage your liver)
- Anything with high fructose corn syrup
- Preferably avoid gluten
- Food like burgers, pizza, etc.
By reading the following you can know how important the liver and its function are in our body. It enables us to break energy from the food we eat. Teatox Life helps you to have a healthy liver and making it function properly with our liver detox tea recipe.