Benefits And Side Effects of Burdock Root Tea
Burdock is a native plant of Europe and North Asia. But now, as people have known their plenty of health benefits, the plant is grown widely around the globe. All parts of the burdock plant are enriched with nutrients, and they all can be used for treating health ailments. However, roots stand extra attention for their integral health benefits. There are various forms to cook Burdock roots.
Nutrients Value of Burdock Roots
There are a lot of nutrients available in the Burdock plant. These include vitamin A, B6 or pyridoxine, B9 or folate, C, K, fiber, magnesium, potassium, manganese, phosphorus, calcium, iron, copper, and zinc.
If you do not face any side effects mentioned below, then sure there are chances these burdock roots can be your good to go herb. Let’s know in what ways the burdock root tea is helping people.
Healing properties in the burdock roots help in clearing a lot of skin issues. Among them, Psoriasis and Eczema are a few. Besides, these roots are an effective cure for dry skin problems. You can also have this root as a natural home remedy for acne and skin ulcers.
Burdock roots are prone to cure hair-fall and promote hair growth. Antioxidants like Quercetin, luteolin, and phenolic acids play a vital role in improving scalp health. Regular intake of this burdock root tea will help in achieving healthy and strong hair.
- Treating Liver Problems
Antioxidants in the burdock root promote the proper functioning of the liver with powerful antioxidants. By giving a peaceful functioning to the liver, you are thoughtfully gifting your body. The way burdock pushes away the toxin, the ability of the liver is increased further. This tea is helpful for people who have hepatitis and cirrhosis of the liver.
- Cancer Prevention
Antioxidants rich burdock root reduces the risk of developing cancer. Luteolin and Quercetin are present more in the root and are helpful in cancer protection. The burdock root tea has the antimutagenic property, which again is an excellent cancer resisting factor. And this antimutagenic property helps in clearing off the toxins from our body.
- Aphrodisiac Property
Burdock root’s extract contains aphrodisiac property, which enhances sexual functioning. China has used burdock root tea since ancient times for sterility and infertility.
This burdock root tea is an excellent decongestant and an expectorant for people suffering from a cough, cold, or flu. Do have this when you have a cough or cold symptom and find yourself better the next day.
- Kidney and Blood Cleanser
Burdock is an excellent diuretic as it stimulates the effective functioning of the kidney. As it makes the kidney function properly, more toxins are pushed out of the body. Not only the plant promotes urination, but also proper purification of blood.
Side Effects of Burdock Root Tea
No herb comes with only benefits. There are a few side effects and some risks involved with burdock roots. Hence it is essential to know them and analyze whether burdock root tea can be taken or not. So, let’s read the side effects or the risk of Burdock root tea,
- Ragweed Allergies
People allergic to chrysanthemum, marigold, and daisies can be at the risk of an allergic reaction to burdock roots as they belong to the same family.
- Pregnancy and Breastfeeding
There is no sufficient information through scientific research, whether burdock root is beneficial or harmful in pregnancy and lactation. Hence, it is better not to take it; otherwise, consult an herbalist before considering it.
- Excess Urination
Burdock is known to stimulate uterine activity. Thus, there are more chances to get dehydrated. As pregnant women already have frequent bathroom visits, they are not suggested to have this tea.
As said before, burdock root is a natural diuretic, and it is not suggested when you are dehydrated because it eliminates excess water from the body.
- Bleeding Disorders: This plant might risk over-bleeding as it tends to decrease the blood clotting process. So, strictly avoid this herb when you have a fresh wound or a bleeding disorder.
- Diabetes: Burdock root tends to reduce blood sugar levels in hyperglycemia or diabetes who already use medicines to reduce blood sugar levels. In hypoglycemia, where the blood sugar levels are already low, it may go further down, leading to high risk, including death.
- Surgery: In surgery, there is blood loss in general, and hence, it is suggested to stop taking burdock root tea at least two days before surgery.
This is just the snippet of the pros and cons of having burdock root tea regularly, with all these being discussed. There are a lot more uses and side effects of this herb. It is more important to have a consultation with your doctor before you proceed to have burdock root tea for curing specific health issues.