5 Herbal Teas that Can Address Your Fertility Problems
Posted on 12 July 2020
A lot of couples are faced with fertility issues. There are plenty of women who struggle to get pregnant or carry a baby to its full term. Due to this, there are now plenty of fertility treatments and interventions available to help women conceive and have a healthy pregnancy.
However, not all of the treatments are affordable. For example, In-Vitro Fertilization (IVF) can get expensive and it’s unlikely to lead to pregnancy at the first try. Moreover, the process is tedious; hence many women look for other alternatives to help them conceive.
One of the best things that can help with conception is by drinking these herbal teas:
1. Red Raspberry
Red raspberry tea contains plenty of nutrients, antioxidants, and vitamins that are essential to overall health. When it comes to fertility, the tea’s high mineral and alkaloid content can help tone the uterine muscles. This reduces the chances of miscarriage, specifically by addressing any weakness in the uterus.
2. Red Clover
Red clover has a lot of vitamins and minerals. The pant itself contains all the nutrients needed by the glandular system. It can also help increase cervical mucus and support the uterine tissue. Cervical mucus is essential because it can nourish and protect the sperm. Moreover, red clover can aid in vaginal dryness.
3. Green Tea
You might be wondering why green tea is included in this list, considering that it contains caffeine. The thing is, it’s rich with antioxidants, folate, magnesium, B vitamins, and potassium. All these things may help increase your fertility.
Another thing is that green tea has polyphenols that can help reduce inflammation and improve blood flow. If you’re sensitive to caffeine, you can skip drinking green tea and stick to other fertility teas.
4. Stinging Nettle
Similar to red raspberry, stinging nettle can also help tone the uterine muscles. It is high in calcium and magnesium that can also cleanse and detoxify the body. Moreover, stinging nettle carries a calming effect that can help reduce stress. We all know that stress is a significant factor in fertility, and if you are too stressed, you might find it challenging to conceive.
Alfalfa contains a high amount of vitamins C, E, and K. When it comes to fertility, alfalfa can give the body a boost of minerals that are essential for a healthy reproductive system. One of the most common fertility issues is fluctuating estrogen levels. Alfalfa can help with that by allowing the body to better regulate the production of estrogen.
These herbal teas can help women conceive due to the vitamins and minerals that they contain. The nutrients they contain help women achieve a healthier mind and body and a stronger reproductive system to facilitate a healthy pregnancy.
If you’re looking for women’s pregnancy and fertility teas, you might want to head to your local grocery store or tea specialist to see whether they’re available. These could help you prime your body for pregnancy and jumpstart the process of conception.
Tea Tox Life offers a wide range of herbal teas. We have women’s pregnancy and fertility teas available. Browse our selection of products to find the perfect one for your needs.